Materials
2 slices of bread, 1 slice of egg, 1 slice of ham, 1 slice of shredded green pepper, appropriate amount of tomato sauce
How to make a healthy sandwich
1. A piece of bread on the bottom
2. Put a slice of cheese on top
3. Put a slice of bread on top, hollow out the middle, and crack a raw egg into the empty space
4. Put a slice of ham on top
5. Put a slice of bread on top
6. Put this in the microwave oven for 3 minutes
7. Lift up the bread on top, put shredded green pepper, tomato (or tomato sauce), lettuce
8. Half cut
tips
Carrian's experience:
1. Eggs should be washed before beating to prevent bacteria from entering.
2. If there is no chicken soup, you can put some water.
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